Cauliflower Mash with Tender Roast Beef – Cook n' Share

Ingredients

• 1 head of broccoli florets
• 1 tbsp of olive oil
• 3 tbsp of water from the cauliflower
• 1 two lb sirloin or chuck roast
• 1 tsp of rosemary
• 1 medium size carrot, chopped
• 1/2 large onion, chopped
• 1 14 oz can of diced tomatoes
• 2 – 3 stalks of celery, chopped
• 3 garlic cloves, whole