Cowboy Caviar -

Ingredients

• Base of the Dip:
• 3 Roma tomatoes seeds removed, diced
• 2 ripe avocados, diced
• 1/3 cup onion diced
• 15 oz. can of black beans, rinsed and drained
• 15 oz. can of black eyed peas, rinsed and drained
• 15 oz. can of sweet corn, rinsed and drained
• 1 red bell pepper diced (or any color you like best)
• 1 jalapeño pepper seeds removed, diced into very small pieces
• 1/3 cup cilantro finely chopped
• Dressing:
• 1/4 cup olive oil
• 1 tbsp. lime juice fresh preferred
• 2 tsp. balsamic vinegar
• 1/4 cup Lowfat Plain Kefir
• 1/2 tsp. salt
• 1/2 tsp. pepper
• 1/4 tsp. garlic powder
• 1/4 tsp. dried cilantro
• 1 cup Farmer Cheese
• For Serving:
• tortilla chips