High Protein Breakfast Wrap by Chalene Johnson | tombirkenmeyer.com

High Protein Breakfast Wrap by Chalene Johnson | tombirkenmeyer.com

tombirkenmeyer.com

Discover a high-protein breakfast wrap recipe from Chalene Johnson, perfect for boosting your morning protein intake. Visit tombirkenmeyer.com for more.

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Ingredients

  • 2 oz. OF COOKED CHICKEN OR TURKEY BREAST
  • 3 EGG WHITES WHISKED
  • 1 CUP OF SPINACH LEAVES
  • 1 SLICE OF REDUCED FAT OF YOUR CHOICE
  • 1 6 INCH WHOLE WHEAT TORTILLA (ABOUT 60 CALORIES)
  • NON STICK COOKING SPRAY

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