Cioppino Seafood Stew with Gremolata Toasts recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 3 garlic cloves, divided
• 2 tablespoons extra-virgin olive oil
• 3/4 cup finely chopped onion
• 1/2 cup packed sliced fennel
• 1/4 cup finely chopped celery
• 1 teaspoon kosher salt, divided
• 1/2 teaspoon freshly ground black pepper, divided
• 1/2 teaspoon red-pepper flakes
• 1/2 pound cleaned squid, bodies sliced into 1/2-inch rings, tentacles halved lengthwise if large
• 1/2 tablespoon tomato paste
• 1 teaspoon dried oregano
• 1 cup dry white wine
• 1 15-ounce can crushed tomatoes
• 2 bay leaves
• 1 8-ounce bottle clam juice
• 1 1/2 cups seafood stock or vegetable broth
• 1/2 stick (4 tablespoons) unsalted butter, room temperature
• 3 tablespoons chopped flat-leaf parsley, divided
• 1/2 teaspoon lemon zest
• 1 baguette, sliced and toasted
• 1 pound littleneck clams, soaked in water for 1 hour
• 1/2 pound medium tail-on shrimp, peeled and deveined
• 1 pound mussels, scrubbed and de-bearded
• 1/2 pound skinless flaky white fish such as bass, halibut, hake, or cod, cut into 1-inch pieces