Kale Salad with Pear, Sunflower Seeds & Cheese – FRESHFARM

Kale Salad with Pear, Sunflower Seeds & Cheese – FRESHFARM

www.freshfarm.org

Pears add a refreshing taste to this kale salad

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Ingredients

  • 1 tablespoon rice vinegar
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon maple syrup
  • 2 tablespoons olive oil
  • 2 bunches kale, washed, stem removed, leaves chopped (Tuscan kale is especially good.)
  • salt to taste
  • 1 pear, chopped or sliced
  • 1⁄4 cup toasted sunflower seeds
  • 1⁄4 cup shredded cheese, Parmesan or Robusto

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