Protein-Packed Veggie Omelette - 299 Calories | Food AI Recipe
A fluffy, classic-style omelette filled with vibrant vegetables and lean protein, crafted to support weight loss and keep you energized and motivated throughout
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food-ai-scanner.com.
Ingredients
- 3 large eggs (use 1 whole egg and 2 egg whites for lower calories)
- 50g diced bell pepper
- 50g baby spinach
- 40g diced tomatoes
- 40g diced onion
- 40g low-fat cottage cheese
- 1 tsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
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