Wholemeal, Oat and Sunflower Seed Loaf
I devised this bread to help with a low-cholesterol diet. It's packed with soluble fibre and nuts. You may balk at it wholesomeness, but in fact it is utterly d
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.whatdadcooked.com.
Cooking tools:
- Kitchen scale
- Loaf pan
- Cooling rack
- Oven
- Kettle
- Baking sheet
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Zip-top bag
Ingredients
- 425g organic wholemeal strong flour
- 75g jumbo oats
- 50g sunflower seeds
- 2 tsp normal dried yeast (not the type for bread machines)
- 350ml warm still mineral water (35C – blood temperature)
- 1 tbs light brown/muscovado sugar
- 200mg vitamin C
- 1 tsp fine salt
- 30g light olive oil or groundnut oil
More Like This
Seeded wholemeal loaf recipe | Good Food
bbcgoodfood.com
Whole Wheat Sunflower Bread Recipe
recipeland.com
Multigrain Wholemeal Bread
bylena.com
Seeded wholemeal loaf - Good Food Middle East
bbcgoodfoodme.com
Multigrain Seeded Bread
besthealthmag.ca
Quick Wholemeal Bread
thedoctorskitchen.com
Tasty and Nutritious Whole Grain Bread
michiganplum.org
Wholemeal linseed loaf
eggcellentrecipes.com