How to Make Bell Pepper Meat Loaf - Health Nut Ninja

Ingredients

• 3 bell peppers
• 1 lb. ground beef
• 1/4 c. bread crumbs
• 1 Egg, lightly beaten
• 1 tsp. Worcestershire sauce
• 1/2 Onion, finely chopped
• 1/2 tsp. fresh thyme leaves, chopped
• 1 clove garlic, minced
• 1 tbsp. tomato paste
• kosher salt
• Freshly ground black pepper
• 1/4 c. ketchup
• 1 tbsp. brown sugar
• 2 c. Shredded Monterey Jack
• 1 tbsp. Fresh parsley, for garnish