Anyone have a pancake mix – Recipes – Steroid Forum | Anabolic Steroid Source Discussion & Reviews

Ingredients

• 1/2 cup oatmeal
• 1/2 cup soy protein
• 2 tsp baking powder
• 1/4 tsp salt
• 4-8 packets splenda
• 2 whole eggs
• 2 egg whites
• 1/3 cup NF milk or water
• 1 tsp vanilla
• one cup whole wheat flour
• 1/4 teaspoon salt
• 1/2 teaspoon bake soda
• 1/2 teaspoon bake powder
• 1/4 teaspoon of cinamon
• one mashed up banana
• two egg whites
• 1 cup of unfiltered apple juice
• 1 tbls of honey