Pizza Hummus – Lentils.org
Hummus is often made with cooked chickpeas and enjoyed as a nutritious snack by many. This twist utilizes cooked split red lentils and pizza ingredients for a mouth-watering Pizza Hummus!
Ingredients
- 3 Tbsp (45 mL) canola oil
- 3 Tbsp (45 mL) tomato paste
- 2 tsp (10 mL) dried oregano
- 1 tsp (5 mL) dried basil
- 2 cups (500 mL) cooked split red lentils
- 2 garlic cloves
- 2 Tbsp (30 mL) lemon juice
- 2 Tbsp (30 mL) hot water
- ¼ cup (60 mL) grated Parmesan cheese (reserve some for garnish)
- to taste, salt and pepper
- 1 Tbsp (15 mL) chopped fresh basil
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