Pizza Hummus – Lentils.org

Pizza Hummus – Lentils.org

www.lentils.org

Hummus is often made with cooked chickpeas and enjoyed as a nutritious snack by many. This twist utilizes cooked split red lentils and pizza ingredients for a mouth-watering Pizza Hummus!

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Ingredients

  • 3 Tbsp (45 mL) canola oil
  • 3 Tbsp (45 mL) tomato paste
  • 2 tsp (10 mL) dried oregano
  • 1 tsp (5 mL) dried basil
  • 2 cups (500 mL) cooked split red lentils
  • 2 garlic cloves
  • 2 Tbsp (30 mL) lemon juice
  • 2 Tbsp (30 mL) hot water
  • ¼ cup (60 mL) grated Parmesan cheese (reserve some for garnish)
  • to taste, salt and pepper
  • 1 Tbsp (15 mL) chopped fresh basil

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