Blueberry-Flax Turkey Burgers

Blueberry-Flax Turkey Burgers

www.deliciousliving.com

Turkey and blueberries may seem an unlikely combination, but give this unique burger a try and you’ll be pleasantly surprised.

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Cooking tools:

  • Grill
  • Toaster
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spice grinder
  • Chef's knife
  • Cutting board
  • Spoon
  • Spatula
  • Plate

Ingredients

  • 1 pound ground turkey breast meat
  • 1/2 cup dried blueberries
  • 1/3 cup quick-cooking oats
  • 1 tablespoon flaxseed, ground
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped fresh parsley
  • 3/4 teaspoon ground allspice
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground pepper
  • 4 whole-wheat English muffins, halved and toasted

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