Creamy Chicken & Cauliflower on Brown Rice

Creamy Chicken & Cauliflower on Brown Rice

app.nourysh.co.uk

This pulled chicken dish is creamy and satisfying so it feels like a treat whilst delivering on veg and fibre content.

View full recipe on app.nourysh.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.nourysh.co.uk.

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Cooking tools:

  • Saucepan
  • Saute pan
  • Stove
  • Chef's knife
  • Cutting board
  • Fork
  • Spoon
  • Serving bowl

Ingredients

  • 1 tbsp olive oil
  • 1/2 onion
  • 2 cloves garlic
  • 1 cauliflower
  • 300g jar roasted red peppers
  • 400g boneless, skinless chicken breasts
  • 2 tsp paprika
  • 2 cups chicken stock
  • Handful fresh spinach
  • 50g feta
  • 100g cream cheese
  • 200g brown rice
  • 1 lemon

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