Baked spinach and ham pancakes

Baked spinach and ham pancakes

www.besthealthmag.ca

You can cook the pancakes well in advance. Assemble the whole dish, then bake just before serving. The pancakes are made with half whole wheat flour and half all-purpose flour to be light yet higher...

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Ingredients

  • 1/3 cup all-purpose flour
  • 1/3 cup whole wheat flour
  • 1 egg
  • 1 cup 1% milk
  • 2 tbsp canola oil
  • 1 tbsp olive oil
  • 6 scallions (sliced)
  • 2 cups mushrooms (sliced)
  • 6 1/2 cups spinach
  • 5 oz cooked smoked ham (diced)
  • 1/2 tsp nutmeg (grated)
  • 1 cup reduced-fat ricotta cheese
  • 1/4 cup Parmesan cheese (grated)

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