Baked Atlantic Cod with Bell Pepper and Tomato Sauce

Baked Atlantic Cod with Bell Pepper and Tomato Sauce

titaniaseagroup.com

Bake fresh Atlantic cod with bell peppers and tomato sauce for a delicious meal. Perfect flavors from Titania Sea Group.

View full recipe on titaniaseagroup.com

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Cooking tools:

  • Kitchen scale
  • Oven
  • Baking dish
  • Saucepan
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Can opener
  • Spoon
  • Plate

Ingredients

  • 800g atlantic cod (frozen at sea)
  • 2 tbs olive oil
  • 1/4 cup lemon juice
  • 1 garlic clove
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 large onion
  • 1 red bell pepper
  • 150g cherry tomatoes
  • 1 can dices tomatoes
  • 1 tbs salt
  • 1 tbs pepper
  • 1 tbs chili powder
  • 3-4 fresh thyme springs
  • 1-2 parsley springs

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