Healthy Tuna Noodle Bake | Command Cooking

Ingredients

• butter-flavored cooking spray
• 6 ounces no-yolk noodles or egg noodles
• 1 tablespoon butter
• 1 medium onion, finely minced
• 3 tablespoons flour or gluten-free flour
• salt, to taste
• pepper, to taste
• 1 3/4 cups fat-free chicken broth
• 1 cup 1% milk
• 1 ounce sherry, optional
• 10 ounces baby bella mushrooms, sliced
• 1 cup frozen petite peas, thawed
• 2 (5-ounce) cans tuna in water, drained
• 4 ounces 50% reduced-fat sharp cheddar cheese
• 2 tablespoons parmesan cheese
• 3 tablespoons whole-wheat seasoned breadcrumbs
• fresh parsley, to taste, chopped, for garnish