Vegetable & Bean Chilli with Brown Rice

Ingredients

• - 1 medium onion, chopped
• - 400g meat free mince of choice (we used soya)
• - 1 can red kidney beans, drained
• - 1 green pepper, diced
• - 100g mushrooms, sliced
• - 1 garlic clove, finely chopped
• - 1 tbsp rapeseed oil
• - 1 level tsp chilli powder
• - 1 can plum tomatoes
• - 2 tbsp tomato puree
• - 1 small courgette, diced
• - 2 carrots, diced
• - 1 tsp ground cumin
• - 1 tsp smoked paprika
• - 1 tsp dried oregano
• - 200g brown rice