Pumpkin Pie Spice Parfait

Pumpkin Pie Spice Parfait

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Pumpkin Pie Spice Parfait includes PARFAITS:, 1 1/2 cups coconut yogurt or coconut whipped cream, 1 cup pumpkin purée, 1/2 cup coconut sugar, 1/2 lemon, juice & zest, 2 1/2 tsp pumpkin pie spice*,...

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Ingredients

  • 1 1/2 cups coconut yogurt or coconut whipped cream
  • 1 cup pumpkin purée
  • 1/2 cup coconut sugar
  • 1/2 lemon, juice & zest
  • 2 1/2 tsp pumpkin pie spice*
  • 1/2 tsp ground cinnamon
  • Pinch sea salt
  • 1/2 cup rolled oats
  • 2 tbsp coconut sugar
  • 1/4 tsp ground cinnamon
  • 1/4 tsp pumpkin pie spice*
  • 1 tbsp coconut oil
  • 1/2 cup pecans, roughly chopped
  • 1/2 tbsp coconut oil
  • 1/2 tbsp maple syrup
  • Pinch ground cinnamon

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