Pork chops with mashed potatoes and veg recipe | safefood

Pork chops with mashed potatoes and veg recipe | safefood

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Enjoy this simple family meal that takes you back to basics! Pork chops are an excellent source of protein and can be trimmed to reduce the fat content. This recipe was also featured on the RTE...

Keywords

  • Simple
  • nutritious
  • recipes
  • pork chops
  • mashed potatoes
  • vegetables
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Ingredients

  • 2 pork loin chops (well trimmed)
  • 250g of floury potatoes (such as Rooster or Maris Piper)
  • 3 carrots
  • 1 small head of broccoli
  • 1 tablespoon of butter
  • 2 tablespoons of low fat milk
  • 2 teaspoons of chicken gravy granules
  • 100ml of boiling water
  • sea salt and freshly ground black pepper to taste

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