Healthy Grape-Nuts Low-Fat Muffins With Flax Seed Recipe - Details, Calories, Nutrition Information
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipeofhealth.com.
Ingredients
- 1 1/4 cups whole wheat flour
- 1 tbsp baking powder
- 1 tsp ground cinnamon
- 1/2 tsp salt
- 1 cup grape-nuts cereal
- 1 cup milk
- 1 tbsp flax seed meal
- 3 tbsp water
- 1/2 cup applesauce
- 1/2 cup brown sugar , firmly packed
- 1/2 cup raisins
- 2 tbsp butter, melted
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