KODO MILLET UPMA / daliya upma

KODO MILLET UPMA / daliya upma

www.thewellnesscafe.in

Kodo Millet Upma | The Fresh Start Wellness Café. Fiber-rich, gluten-free, and packed with flavor from mustard seeds and veggies. Perfect for a nutritious breakfast or snack!

View full recipe on www.thewellnesscafe.in

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Cooking tools:

  • Stove
  • Skillet
  • Saucepan
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Wooden spoon
  • Serving bowl
  • Fine-mesh sieve

Ingredients

  • 1 cup Kodo Millet / Any millet
  • 2 cups 2-2.5 Water
  • 1 medium size onion, Finely chopped
  • 1 small tomato, chopped
  • 1/2 cup Mixed veggies finely Chopped
  • 5 Green Chillies, Chopped
  • Few Coriander leaves, Chopped
  • Lemon juice, to taste
  • Salt, to taste
  • 2 tbsp 2-3 grated coconut, optional
  • 1/2 Temper To tsp Mustard
  • 1 tsp Split Black gram/Urad dal
  • 1/2 tsp Bengal Gram/ Chana Dal
  • 1 pinch Turmeric / Haldi powder
  • A few Curry leaves

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