Millet Upma Recipe | A Healthy & Nutritious Indian Breakfast

Millet Upma Recipe | A Healthy & Nutritious Indian Breakfast

www.gruballergy.com

Try this Millet Upma recipe, a wholesome and healthy Indian breakfast. Packed with flavors and essential nutrients, this easy millet upma is a perfect way to start your day

Keywords

  • Millet Upma
  • Wholesome Breakfast
  • Healthy Indian Food
  • Nutritious Start
View full recipe on www.gruballergy.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gruballergy.com.

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Ingredients

  • Millet (Foxtail, Barnyard) – 1 cup
  • Onion, finely chopped – 1
  • Tomato, finely chopped – 1
  • Green Peas - ½ cup
  • Vegetable oil – 1 TBSP
  • Mustard seeds – 1 Tsp
  • Cumin seeds – 1 Tsp
  • Hing / Asafoetida powder – ¼ TSP
  • Ginger, finely chopped or grated - 1 Tsp
  • Urad Dal – 2 Tsp
  • Channa Dal - 2 Tsp
  • Green chilies – finely chopped – 3-4
  • Curry leaves – 7-8
  • Sugar – 1 Tsp
  • Water – 3 cups
  • Salt to taste

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