McGannon Fitness and Nutrition Blog - Recipes, Videos, Fitness Tips

McGannon Fitness and Nutrition Blog - Recipes, Videos, Fitness Tips

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Preheat oven to 350 Ingredients: 1 cup mashed sweet potato 2 eggs 1/2 cup raw honey 2 TBS butter 2 TBS coconut oil 1 tsp vanilla 1/3 cup almond flour 1/3 cup qu

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Ingredients

  • 1 cup mashed sweet potato
  • 2 eggs
  • 1/2 cup raw honey
  • 2 TBS butter
  • 2 TBS coconut oil
  • 1 tsp vanilla
  • 1/3 cup almond flour
  • 1/3 cup quinoa flakes
  • 1/2 cup dark cocoa powder
  • 1/4 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup dark chocolate bits
  • 1/2 cup chopped walnuts (optional)

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