No Sugar Oatmeal Nut Chocolate Bars - Root Cause Medical Clinic Clearwater FL

No Sugar Oatmeal Nut Chocolate Bars - Root Cause Medical Clinic Clearwater FL

rootcausemedicalclinics.com

DIY Oatmeal Nut Chocolate Bars

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Ingredients

  • 1 ¾ cups old-fashioned oats (break them up a bit in a blender of food processor)
  • 1 1/3 cups chopped organic walnuts (pecans or almonds (lightly toasted))
  • 2/3 cup chopped pure no-sugar dark chocolate
  • 1/4 teaspoon Himalayan sea salt
  • 1 cup creamy organic peanut butter or almond butter
  • scant ½ cup organic date syrup
  • 1 ½ teaspoons vanilla extract
  • 1 teaspoon ground cinnamon (optional - my family likes it better without)

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