No Sugar Oatmeal Nut Chocolate Bars - Root Cause Medical Clinic Clearwater FL
DIY Oatmeal Nut Chocolate Bars
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Ingredients
- 1 ¾ cups old-fashioned oats (break them up a bit in a blender of food processor)
- 1 1/3 cups chopped organic walnuts (pecans or almonds (lightly toasted))
- 2/3 cup chopped pure no-sugar dark chocolate
- 1/4 teaspoon Himalayan sea salt
- 1 cup creamy organic peanut butter or almond butter
- scant ½ cup organic date syrup
- 1 ½ teaspoons vanilla extract
- 1 teaspoon ground cinnamon (optional - my family likes it better without)
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