Weekly Wellness Recipe: Carrot Cake Energy Bites – BioSource Nutra

Ingredients

• ½ cup finely shredded carrots (squeeze out excess moisture)
• ½ cup approved nuts or seeds (crushed walnuts or sunflower seeds work well)
• ¼ tsp cinnamon
• ⅛ tsp nutmeg
• ⅛ tsp ground ginger
• 1 tbsp lemon juice
• 2 tbsp unsweetened applesauce (or 1 finely diced apple)
• 1 packet stevia (or to taste)
• ½ tsp vanilla extract
• ¼ tsp pink salt
• 1 tbsp coconut flour (only if needed for texture)