Chicken And Pear Pitas - Diet.com

Ingredients

• 4 whole wheat pita pockets, cut in halves
• 1 medium pear, cored, halved and thinly sliced
• 1 Tbsp lemon juice
• 8 slices of part skim Swiss cheese
• 3 chicken breast halves, cooked, cooled and sliced
• 2 tsp fat free mayonnaise
• 1 tsp Dijon-style mustard
• 4 lettuce leaves
• salt and black pepper to taste