Chocolate Chia Seed Pudding | Heather Carey

Chocolate Chia Seed Pudding | Heather Carey

heathercarey.com

For years flax has been the golden child of the seed world: rich in omega-3's and lignans (a powerful phytonutrient) that is great for hormone balance, we Chocolate Chia Seed Pudding is a healthy...

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Ingredients

  • 1 1/2 cups unsweetened almond milk
  • 4 tablespoons maple syrup or honey
  • 2 tablespoons unsweetened cocoa powder
  • 2 teaspoons vanilla
  • 1/3 cup chia seeds
  • 1/2 cup mixed berries (for garnish)

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