Yogurt-Spiced Chicken With Grilled Tomato Kabobs | Canadian Living

Ingredients

• 1/4 cup 2% plain yogurt
• 2 tablespoons lemon juice
• 1 tablespoon grated fresh ginger
• 1 tablespoon tomato paste
• 2 cloves garlic grated
• 2 teaspoons garam masala
• 1/2 teaspoon salt
• 1 lb boneless skinless chicken thigh
• 1 tablespoon olive oil
• 2 cups cherry tomatoes
• 1/2 red onion cut in 3/4-inch chunks
• Fibre 2 g
• Sodium 383 mg
• Sugars 5 g
• Protein 23 g
• Calories 222.0
• Total fat 10 g
• Potassium 546 mg
• Cholesterol 81 mg
• Saturated fat 2 g
• Total carbohydrate 10 g
• Iron 14.0
• Folate 10.0
• Calcium 6.0
• Vitamin A 9.0
• Vitamin C 23.0