Tempeh Veggie Burgers

Tempeh Veggie Burgers

inspirehealth.ca

Ingredients - 8 oz Tempeh - 1/2 tbsp Olive oil - 1/2 cup Yellow onion chopped - 1/4 cup Carrots grated - 2 tbsp Nutritional yeast - 2 tbsp Oat flour - 1 tbsp

View full recipe on inspirehealth.ca

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Cooking tools:

  • Food processor
  • Steamer basket
  • Pot
  • Skillet
  • Mixing bowl
  • Spatula
  • Nonstick cooking spray
  • Oven
  • Stove
  • Refrigerator
  • Measuring spoon
  • Cutting board
  • Chef's knife
  • Grill pan
  • Plate
  • Measuring cup

Ingredients

  • 8 oz Tempeh
  • 1/2 tbsp Olive oil
  • 1/2 cup Yellow onion (chopped)
  • 1/4 cup Carrots (grated)
  • 2 tbsp Nutritional yeast
  • 2 tbsp Oat flour
  • 1 tbsp Ground flaxseed
  • 1 tbsp Balsamic vinegar
  • 1 tbsp Tamari
  • 1 tbsp Coconut sugar
  • 1 tsp Garlic powder
  • 1 tsp Chili powder
  • 1/2 tsp Paprika
  • Nonstick cooking spray

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