Holud mug pesarattu Recipe - Calories, Nutrition & GI | Clearcals

Holud mug pesarattu Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Holud mug pesarattu has 99.6 calories per serving (1 Medium Piece) — that's 229.5 calories per 100g. It provides 4.5g protein, 14.4g carbs, and 2.7g fat. With a

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Ingredients

  • 50 Grams of Milled raw rice
  • 100 Grams of Green gram dal
  • 10 Grams of Chillies green - all varieties
  • 2.5 Grams of Ginger fresh
  • 1 Tea Spoon of Cumin seeds
  • 0.25 Tea Spoon of Fenugreek seeds
  • 1 Table Spoon of Rice bran oil
  • 2.5 Grams of Salt
  • 75 Milliliter of Water

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