Meatless meatballs with herb flavoured tomato sauce

Name: Meatless meatballs with herb flavoured tomato sauce
Ingredients: 1 tbsp olive oil; 1 medium onion, chopped; 2 cloves garlic, peeled and roughly chopped; 1 x 400g tin chickpeas; 1 x 400g tin red kidney beans; 1 tsp ground cumin; 1 tbsp wholemeal four; 1 medium egg; pinch of black pepper; zest from 1 lemon; 3 tbsps chopped coriander both leaves and stalks; 1 tbsp chopped parsley; 50g fine breadcrumbs; Rapeseed oil for shallow frying; 2 cloves garlic, peeled and chopped; 2 x 400g tin chopped tomatoes; ½ tsp dried oregano; 2 bay leaves

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Method Warm the olive oil in a small frying pan, add the chopped onion and cook for 5 minutes until soft but not coloured. Set aside and allow to cool. Meanwhil

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