Pork and pear stir-fry | Heart and Stroke Foundation

Pork and pear stir-fry | Heart and Stroke Foundation

www.heartandstroke.ca

Enjoy this Pork and pear stir-fry recipe and many more heart-healthy cooking ideas at heartandstroke.ca.

Keywords

  • pork tenderloin
  • pears
  • stir-fry
  • dinner recipe
View full recipe on www.heartandstroke.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.

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Ingredients

  • 1 onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 tbsp (15 mL) chopped fresh thyme leaves
  • 2 firm but ripe pears, cored and thinly sliced
  • 2 tsp (10 mL) canola oil
  • 1 pork tenderloin (about 12 oz/375 g), sliced in thin strips
  • 2 tbsp (25 mL) sodium reduced soy sauce
  • 1 tbsp (15 mL) liquid honey

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