Pork and pear stir-fry | Heart and Stroke Foundation
Enjoy this Pork and pear stir-fry recipe and many more heart-healthy cooking ideas at heartandstroke.ca.
Keywords
- pork tenderloin
- pears
- stir-fry
- dinner recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.
Ingredients
- 1 onion, thinly sliced
- 3 cloves garlic, minced
- 1 tbsp (15 mL) chopped fresh thyme leaves
- 2 firm but ripe pears, cored and thinly sliced
- 2 tsp (10 mL) canola oil
- 1 pork tenderloin (about 12 oz/375 g), sliced in thin strips
- 2 tbsp (25 mL) sodium reduced soy sauce
- 1 tbsp (15 mL) liquid honey
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