Barnyard millet dosa Recipe - Calories, Nutrition & GI
Barnyard millet dosa has 106.5 calories per serving (1 Medium Piece) — that's 251.5 calories per 100g. It provides 3g protein, 17.3g carbs, and 2.8g fat. With a low glycemic index (GI: 47), this...
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Cooking tools:
- Blender
- Mixing bowl
- Colander
- Measuring spoon
Ingredients
- 30 Grams of Rice flakes
- 120 Grams of Black gram dal
- 1 Tea Spoon of Fenugreek seeds
- 7 1/2 Tea Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 200 Milliliters of Water
- 240 Grams of Barnyard millet
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