Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 1 apple, cored and grated; 2 carrots grated; 1/2 cup currants; 1/2 cup fresh orange juice; 2 T lemon juice; 1 T lemon zest; 1 1/2 t grated fresh ginger; 1/4 cup walnuts, soaked 6-8 hours, chopped; 1 T shredded coconut

www.barbarakarafokas.com

Festive Apple Carrot Salad: Enjoy this vitamin-rich salad year-round, packed with beta-carotene, vitamin C, and a delightful mix of apples, carrots, and nuts. Perfect for special occasions or summer...

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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