How to cook Spaghetti Squash - Rub the Beef

Ingredients

• 1 spaghetti squash
• Preheat oven to 350°F
• Cut the spaghetti squash in half length wise.
• Using a spoon, scrap out all of the seeds, and the sides around the seeds. You can discard the seeds.
• Once all of the seeds are removed, the squash is ready to cook.
• Place the spaghetti squash in a baking dish, with the cut side down. Add enough water to come up a quarter to half an inch up the side of the squash.
• If the squash is too large for your pain, you can put each half in its own pan.
• Remove from oven, and allow to cool until you can easily handle the squash.
• Once you have removed all of the spagetti squash's flesh, you can dispose of the empty husk.
• The spaghetti squash is now ready to use.
• keto
• low carb
• vegetarian
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