Ripped Recipes - Fall Protein Pancakes
Delicious pancakes full of veggies, protein, and fibre!
Keywords
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.
Ingredients
- 1/4 serving (serving = 1 cup) Kirkland Signature Nonfat Plain Greek Yogurt
- 1 small (6" to 6-7/8" long) Bananas
- 1/2 serving (serving = 2 tbsp) Bell Plantation PB2 Powdered Peanut Butter
- 1/4 tsp Allspice Ground
- 1/4 tbsp Nutmeg (Ground)
- 1 tsp Cinnamon
- 1/4 tsp Vanilla Extract
- 2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1 serving (serving = 1 scoop) About Time Whey Protein Isolate
- 1/4 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
- 1 1/2 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
- 2 medium Egg
- 1 cup, grated Carrots
- 1 1/2 cups Baby Spinach
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