Ripped Recipes - Banana Coffee Protein Pancakes
Full of flavour and protein!!
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.
Ingredients
- 1 linear inch Banana
- 0.06 serving (serving = 1 cup) Fage Total 0% Greek Yogurt
- 0.06 cup (not packed) Cottage Cheese (Lowfat 2% Milkfat)
- 1 tsp Vanilla Extract
- 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1/2 serving (serving = 1 packet) Sugar in the Raw Stevia Extract in the Raw
- 1/4 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
- 0.2 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
- 1/4 serving (serving = 1 scoop) Kaizen 100% Whey Isolate
- 1 1/2 serving (serving = 1 tsp) Nescafe Taster's Choice Original Gourmet Instant Coffee
- 2/3 serving (serving = 3 tbsp) Kirkland Signature Egg Whites
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