Cannabis Shrimp Creole Recipe

Ingredients

• 1 tablespoon butter (unsalted )
• 1 tablespoon olive oil
• 2 tablespoons all-purpose flour
• 1/2 onion (small, yellow or white, peeled and diced)
• 1/2 green bell pepper (small, cored and diced)
• 1 stalk celery (large, finely diced)
• 2 tsp. garlic (minced )
• 1 can crushed tomatoes and their juices (15 ounces )
• 1 cups chicken or turkey stock (or vegetable stock)
• 1 bay leaf
• 1/8 tsp. cayenne pepper (more to taste)
• 2 tablespoons fresh Italian parsley (chopped or 2 teaspoons dried parsley)
• Salt to taste
• 1/4 gram decarboxylated kief or finely ground hash
• 1 pound medium shrimp (raw, peeled)
• Cooked rice for serving