Chilli beef hot pot

Ingredients

• 1/4 cup (35g) plain flour
• 1 1/2 teaspoon ground cumin
• 1 teaspoon chilli powder
• 1 teaspoon smoked paprika
• 2 tablespoons olive oil
• 1 kilogram gravy beef or shin beef, cut into 4cm pieces
• 1 large (200g) brown onion, chopped
• 2 cloves garlic, chopped
• 2 tablespoons tomato paste
• 3 long green chillies, seeded, chopped
• 2 cups (500ml) beef stock
• 400 grams can chopped tomatoes
• 1 tablespoon sugar
• 1 teaspoon salt