Chicken Pasta Stew » DiabetesCare.net

Ingredients

• 1 pound skinless, boneless chicken breast, cut into 1-inch pieces
• ¾ cup chopped onion
• ¾ cup sliced celery
• 1 can (7 ounces) diced green chiles
• 2 teaspoons chopped garlic
• 2 cups fat-free chicken broth*
• 1 cup water
• 4 ounces egg noodles, “no yolk” type (2 cups uncooked)
• 1 ½ cups frozen mixed peas and carrots