RECIPES - IRONWOODINFO

Ingredients

• 2 1/2 pounds lean lamb shoulder or breast, sliced
• 4 medium potatoes, peeled and cubed
• 3 medium carrots, peeled and cut in 1-inch pieces
• 2 medium onions, peeled and cut in eighths
• 1 1/2 teaspoons salt
• 1/4 teaspoon pepper
• 2 cups water (approximately)
• 1 tablespoon chopped parsley
• 6 whole allspice