Bircher Muesli - St Helen's Farm Goat's Milk

Ingredients

• 450g St Helen's Farm Natural Yogurt or Fat Free Yogurt
• 200g Porridge Oats
• Rind and juice of 1 orange
• 1 green apple (grated)
• 1 cup of apple juice
• 1 tablespoon of honey
• 1 teaspoon of cinnamon
• Optional - nuts, seeds, dried fruit