Crockpot Vegetable Stew Recipe | Samsung Food App

Crockpot Vegetable Stew Recipe | Samsung Food App

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Each serving provides 1 Lean 2 1/2 greens 2 1/2 Condiments ( I would add an additional 2 servings of veggies so it was a complete meal)

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Cooking tools:

  • Slow cooker
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Can opener

Ingredients

  • 20 0z. lean beef, cut into chunks (4 lean)
  • 1/4 cup onion, diced -1/2 green
  • 1 cup celery, chopped -2 greens
  • 2 1/2 C green beans-chopped into bite sized pieces - 5 greens
  • 1/2 cup orange peppers- chopped -1 green
  • 1 can 14.5 oz diced tomatoes (less than 5g carbs)- 1 green
  • 2 Tablespoons beef stock base - (low sodium) 1/2 condiment
  • 1/2 teaspoon salt - 2 condiments
  • 2 cloves garlic, minced -2 condiments
  • 1/2 C apple cider vinegar - 2 condiments
  • 1/2 Tablespoon Worcestershire sauce- 3 condiments

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