Fitter 5 A Day Soup

Name: Fitter 5 A Day Soup
Ingredients: 2 tbsp coconut oil; 1 onion peeled and chopped; 6-7 carrots chopped; 5 generous handfuls of green leafy vegetables roughly chopped (kale, spinach, kohlrabi, chard) **we used purple kale and kohlrabi; 3 garlic cloves crushed; 1 tsp ground ginger; 1 tsp cumin; 1/4 tsp cinnamon; Pinch of chilli; 500ml homemade stock; 1 can coconut milk; 2 tbsp tomato puree; 1/2 – 1 tsp Himalayan pink or Celtic sea salt; Freshly ground black pepper

fitterfood.com

View full recipe on fitterfood.com

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Ingredients

2 tbsp coconut oil
1 onion peeled and chopped
6-7 carrots chopped
5 generous handfuls of green leafy vegetables roughly chopped (kale, spinach, kohlrabi, chard) **we used purple kale and kohlrabi
3 garlic cloves crushed
1 tsp ground ginger
1 tsp cumin
1/4 tsp cinnamon
Pinch of chilli
500ml homemade stock
1 can coconut milk
2 tbsp tomato puree
1/2 – 1 tsp Himalayan pink or Celtic sea salt
Freshly ground black pepper