Sardine Stew | Authentica World Cuisine

Ingredients

• 3 tbsp olive oil
• 1 yellow onion, small diced
• 2 cloves of garlic, minced
• 4 Club Des Millionnaires anchovy fillets
• 2 carrots, diced
• 4 celery stalks, diced
• 1 fennel bulb, diced, fronds reserved
• 2 tsp fennel seeds
• 1 tsp mustard seeds
• 2 tbsp tomato paste
• 1 can cannellini beans, drained and rinsed
• 4 cans (125g) Gold Seal Wild Sardines in Soya Oil , drained
• 1 jar (530ml) Authentica Arrabiata Sauce
• 4 cups vegetable broth
• 1 lemon, juiced
• Fennel fronds, for garnish
• Salt and pepper to taste
• Extra olive oil, for drizzling