Egg Bites Recipe

Egg Bites Recipe

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If you have time, making a double batch of these simple egg cups is ideal for a quick protein-packed breakfast or snack when you’re on-the-go.

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Ingredients

  • 1 teaspoon salted butter or ghee, for greasing the pan
  • 9 large eggs
  • 1/2 cup shredded pepper jack cheese (optional)
  • 3/4 teaspoon garlic powder
  • 3/4 teaspoon fine sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1½ cups chopped baby spinach
  • 1/2 cup diced seeded red bell pepper

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