Spinach and Lemon Hummus

Spinach and Lemon Hummus

www.millcityfarmersmarket.org

Spinach and Lemon Hummus By MCFM Nutrition Interns Ingredients - 2 large handfuls of spinach leaves, washed - 1 16-ounce can of garbonzo beans (chick peas),

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Cooking tools:

  • Blender
  • Food processor
  • Can opener
  • Colander
  • Measuring cup
  • Measuring spoon
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  • Serving bowl

Ingredients

  • 2 large handfuls of spinach leaves, washed
  • 1 16-ounce can of garbonzo beans (chick peas), drained and rinsed
  • 4 Tablespoons of fresh lemon juice
  • 1 teaspoon lemon zest
  • 2 Tablespoons tahini
  • 2-3 large garlic cloves, peeled
  • 1/4 cup extra-virgin olive oil
  • 1/2 teaspoon salt

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