Spinach Cheese Sandwich Recipe  | Nutritional Therapy

Spinach Cheese Sandwich Recipe  | Nutritional Therapy

www.nutritionaltherapyforibd.org

A healthy Spinach Cheese Sandwich made with cheddar cheese and almond flour, ideal recipe for individuals following an Inflammatory Bowel Disease diet.

View full recipe on www.nutritionaltherapyforibd.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.

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Ingredients

  • 1 package (10 oz) frozen spinach
  • compliant ham or bacon, shredded (optional)
  • 12 ounces mild cheddar cheese, grated
  • 1 cup almond flour
  • 1 cup yogurt
  • ½ finely chopped onion (or celery)
  • 2 eggs, beaten
  • 1 tsp salt
  • ¼ cup melted butter
  • 1 tsp baking soda

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