Healthy Spinach Artichoke Sandwich Recipe | Fitmate Coach Recipes
This Healthy Spinach Artichoke Sandwich is a delicious and nutritious option for lunch or dinner. 250 kcal, 12g protein per serving.
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Cooking tools:
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Colander
- Grater
- Spoon
- Spatula
- Nonstick skillet
- Stove
- Plate
Ingredients
- 8 slices whole wheat bread
- 1 cup fresh spinach, chopped
- 1 cup canned artichoke hearts, drained and chopped
- 1/2 cup low-fat cream cheese
- 1/2 cup Greek yogurt
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- Salt
- pepper
- 1 cucumber, sliced
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