Multigrain Maple Nut Bread

Multigrain Maple Nut Bread

maplefromcanada.ca

With a whirl of pumpkin, sunflower, chia, and sesame seeds, this nutritious bread makes a wonderful breakfast or snack. For special occasions or everyday.

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Ingredients

  • 190 ml (3/4 cup) pumpkin seeds
  • 190 ml (3/4 cup) sunflower seeds
  • 125 ml (1/2 cup) flaxseed
  • 250 ml (1 cup) walnuts, almonds or hazelnuts
  • 500 ml (2 cups) rolled oats
  • 30 ml (2 tablespoons) chia seeds
  • 125 ml (1/2 cup) toasted sesame seeds
  • Pinch of sea salt
  • 125 ml (1/2 cup) maple syrup (preferably dark syrup for its robust flavour)
  • 45 ml (3 tablespoons) olive oil
  • 500 ml (2 cups) pure maple water

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