Yoghurt with Courgettes

Yoghurt with Courgettes

ypantriglas.uk

A light supper using grated and fried courgettes with yoghurt, onions, and spices. Perfect with fresh veggies from Plas Flowers.

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Ingredients

  • 2 medium courgettes
  • 1 medium onion
  • 2 tbls (or to taste) plain yoghurt
  • vegetable oil, or preferred cooking oil
  • 1 tbsp black mustard seeds
  • salt
  • ground black pepper
  • cayenne pepper

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